I have a friend who's always sick.
It's a constant pattern when one ailment ends, the next one begins….
She also gets less than 4 hours of sleep per night.
Coincidence?? Definitely not~
Studies show that sleep is essential to a person's health and well being, but how many of us are actually getting their standard 8 hours of sleep required?
For people like my friend - Sleep Expert Dr. Neil Stanley has the answers to improve your Zzzzzz's with this exclusive wellness workshop hosted by Cantoni.
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